What is it and why?
The alkaline juice cleanse is a type of juice fast.
Juice fast preference is based on specific durations such as intermitted fasting or 10 days long term fasting. Fasting duration depends on you and is performed for different reasons whether it be for spiritual (higher cellf), healing (both mentally & physically) , weight loss, and detachment (letting go of BS)!
The alkaline juice fast gives you the incentive to detach from refined sugars, processed and salty foods while adding more of a whole food plant base to your diet. This will assist you on your journey of heath and wellness!
Who can Fast?
Anyone can fast! Fasting is actually preferable to your body. If done appropriately, will be very beneficial to your health. Check with your health care provider before participating in a fast if you are on any medication or have any other health complications.
There are numerous reasons why people chose to do an alkaline juice fast and the health reasons would be:
-To promote blood sugar control by reducing insulin resistance.
-Improves blood pressure, Triglycerides and cholesterol levels.
-Aids in weight loss by limiting calorie intake and boosting metabolism
Is it safe?
Yes, juice fasting is safe when done appropriately and with cellf research! If you have allergies that would be important to address before trying the alkaline juice cleanse. If you have any health conditions and on any kind of medications or supplements it is important to bring up first. If you have any concerns, consult your physician/ health care provider first.
Mindfulness, are you eating your emotions?
They say the best consumers are emotional people, are you a victim? Many of us have experienced a day on the couch or in bed eating our emotions away and not even being aware of it that those days eventually turn into nights and possibly even weeks. Until the day you come to realize things have gotten out of control and your health might not be in balanced. Gaining control back would be the mission to better health not only for yourcellf but for others.
How do we gain control back?
In this event, it will be the time you give back to cellf by detachment and deprograming. Detachment from the foods, energy, and even people that have become “toxic” in your life. This will allow you to vibrate on higher frequency by not feeding the animalistic body reaching your higher-cellf and higher state of consciousness. True vibration. When you invest in yourcellf no one can take that away from you.
Deprogram your mindset by governing all your thoughts, both the good ones and the bad ones. While questioning these thoughts using logic you will find a harmonic balance by answering them through cellf. Deprograming without judgement and reprograming with love.
When you love yourcellf you don’t have hate for anything because you are everything and everything is your reflection. When you reach the 100% stage of selfishness by cellf love and that’ll fulfill the 100% stage of selflessness. Detachment and deprogram will help you gain TOTAL control of cellf reaching your harmonic balance.