Prior to starting the green juice detox I was working out daily but did not notice a significant difference. After my first detox I started loosing weight, sleeping better, and having more energy. I used to crave bread all the time but that’s no longer an issue. Just the feeling alone encouraged me to eat healthier and I had more energy to do better during my workout. I have a lot of family with health problems and I’m being proactive in avoiding having the same issues. My first green juice was easier than I thought and have done it every 2 weeks for the last few months. I crave the taste which is amazing. The hemp milk is so delicious. Hope more people care for their body and feel the joy of living a healthier lifestyle.